How we can make a tantion free life

Zindagi yu to mushkilo se h bhari lekin. Par apni jan se pyara to aur kuch bhi nhi. 

Agar kisi insan se ye pucha Jay ke use zindagi me kya chiz sab se ziyada pyari h. To normally wo apni kitni hi likely chizo ke bare m btayga. Magar agar ye kahe ke in sab chizo se bhi kuch pyara h. To wo kahega zindagi.

Jo zindagi insan ko har chiz se azeez h. 

es bhag dod bhari zindagi m insan ko use ke liye waqt nhi h. Aaj ke dor m insan etni tantion m rhta h. Problem m ghera rhta h. Because wo har chiz ko samet lena chahat h. Paisa dolat 

properties sab kuch chahata h. Apna sakun kho betha h. Jiski wajha se insan tantion leta  h. Aur bahut sari bimariuo se ghir jata h.

Tantion lene ki wajha se hone wali bemariya.

(1) Insan ka B P badne lagta h.

(2)Insan ko shuger ho jata h. 

(3)Hart attack ko jata h. 

(4) Demag ki nas phat jati h. 

(5) Dimagi santulan kho jata h. 

Tantion lene se aur bhi bhut si bimariya hoti h. 

Bimariuo se bachne ke upaye. 

En bimariuo se bachne ke bahut tarike h. Magar m aap ko ek aise tarike ke bare me btana chahat hu jesse aap completely tantion se hi Bach sake. Dekhye ye sari bimariya tantion se hoti h. Lekin agar tantion hi na ho to bimariya bhi nhi hogi.

Tantion insan tab leta h. Jab use koe selution nhi milta. Insan ke pas hamesha do raste hote h. Agar aap ka mind clear ho Jay  ke ye kam karna h. Ye nhi karna h. 

Example

Koe job offer h aap ke pas. Aap ko desaied karna h. Job kru ya nhi. To agar aap Bas sochte rho. To tantion h. Jisse koe benefit nhi h. And agar aap final kro karna h ya nhi to tantion finish.

Kehne ka matlab ye h. Ke aap ka mind itna powerful ho jo design fta fat le aur kam finish. Ziyada sochoge tab bhi final karna h. To jaldi se desaied kro and start work. Don't think so long and do not get tantion. To na hogi tantion aur na hogi bimariya. 

So my friend aap ki zindagi bahut qemti iska khayal rakhye. And every time make your life time always happy.

Wish you all the best. 

From    zindagi